Blogs

5 Benefits of Ketamine Therapy For Depression

If you could get a mental reset that could take your state of mind in a more positive direction, you would want to explore it. That is what Ketamine ...

5 Things You Can Do To Improve Your Mental Health

The year is coming to an end. The festivities are on. A new beginning is around the corner. We are giddy with excitement. But we are also introspectin...

Functional Medicine: A Patient-Centered Approach

Addressing the root cause of the patient’s illness is at the heart of the functional medicine approach. Hence, ‘Why did you catch the illn...

What is Hormone Replacement Therapy? Why Do You Need It?

We are biological creatures. We age with time, and our bodies keep evolving as we age. Many of the changes we experience in our bodies are because of ...

Understanding Wellness and Finding Balance in All Its Different Facets

Be the best version of yourself.    This is a quote we have all heard. And this is also a quote that has resonated with all of us at some po...

Integrative Cancer Therapies: A Stride Towards Making Cancer Treatments More Palatable

Cancer is a disease that affects a person's emotional state and affects his or her physical well-being. It's a disease that leaves one in three people...

Everything you need to know about endocrine disruptors

People and chemicals have been co-existing for a long time. Both natural and man-made chemicals are constantly in contact with the population, and the...

Importance of holistic wellness in the post-pandemic era

Covid-19 changed how we understand, interact and integrate with our bodies. Perhaps, we could not have prevented the pandemic, but we could have reduc...

The amazing health benefits of infrared saunas

Sitting in front of a computer has become a staple of modern life. The hours we spend huddled over our desks are the only hours we spend interacting w...

Walk your way to lose weight

If nothing, the pandemic taught us the value of natural air and exercising over the past couple of years. Whether to escape work from home or vent out...

Don't let age make you play a passive role in your own life: Try anti-aging medicine now!

Are your energy levels going down as the years go up? Do you feel drained of energy, weaker, and face more health challenges than ever before? Is it b...

Yoga: An effective way to wellness and health

With the advent of the pandemic, when we were forced to retreat away from the physical world, most of us unrolled our yoga mats and found a way to ret...

Three effective ways to manage stress

In this post-pandemic time, mental health is very often overlooked. With the current pace of life, it can be difficult for people to take care of them...

Stress Management

Three effective ways to manage stress  In this post-pandemic time, mental health is very often overlooked. With the current pace of life, it can ...

The Connection Between Autism and the Gut

Up to 90% of people with autism, which is characterized by “impaired social communication and repetitive and stereotyped behavior, interests, or...