What Is Hormone Replacement Therapy? Why Do You Need It?
We are biological creatures. We age with time, and our bodies keep evolving as we age. Many of the changes we experience in our bodies are because of ...
Understanding Wellness and Finding Balance in All Its Different Facets
Be the best version of yourself. This is a quote we have all heard. And this is also a quote that has resonated with all of us at some point. In...
Integrative Cancer Therapies: A Stride Towards Making Cancer Treatments More Palatable
Cancer is a disease that affects a person's emotional state and affects his or her physical well-being. It's a disease that leaves one in three people...
Everything You Need to Know About Endocrine Disruptors
People and chemicals have been co-existing for a long time. Both natural and man-made chemicals are constantly in contact with the population, and the...
Importance of Holistic Wellness in the Post-Pandemic Era
Covid-19 changed how we understand, interact and integrate with our bodies. Perhaps, we could not have prevented the pandemic, but we could have reduc...
The Amazing Health Benefits of Infrared Saunas
Sitting in front of a computer has become a staple of modern life. The hours we spend huddled over our desks are the only hours we spend interacting w...
Walk your way to lose weight
If nothing, the pandemic taught us the value of natural air and exercising over the past couple of years. Whether to escape work from home or vent out...
Don't Let Age Make You Play a Passive Role: Try Anti-Aging Medicine Now
Are your energy levels going down as the years go up? Do you feel drained of energy, weaker, and face more health challenges than ever before? Is it b...
Yoga: An effective way to wellness and health
With the advent of the pandemic, when we were forced to retreat away from the physical world, most of us unrolled our yoga mats and found a way to ret...